Springtime Health Check: How to Keep Allergens Out of Your Home

Spring is here, and while the season brings warmer weather, it also brings a rise in allergens. From pollen to mold, allergens can quickly make their way indoors and affect your health and well-being. Here are some simple steps to help keep your home allergen-free this season:

Manage Pollen: Start by washing your windows and wiping down surfaces regularly to remove pollen. Keep windows closed during peak pollen times, and change your air filters to keep your HVAC system clean.

Combat Mould and Mildew: Spring moisture can lead to mould growth. Keep your home well-ventilated, and use a dehumidifier in high-moisture areas like bathrooms and basements. Check for any mould in corners or hidden areas. 

Clean Dust Mites: Dust mites thrive in warm, humid conditions. Wash bedding, rugs, and curtains frequently in hot water. Vacuum your mattress and consider using allergen-proof covers for pillows and mattresses.

Limit Pet Dander: If you have pets, regular grooming and bathing can help minimize dander. Be sure to clean pet bedding and toys often and use an air purifier designed to capture dander.

Install an Air Purifier: Consider using an air purifier with a HEPA filter to remove airborne allergens like pollen, dust, and pet dander, and keep the air fresh.

By following these simple tips, you and your family can breathe easier this spring.